Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 67 kJ (16 kcal) |
2.97 g (including fiber)
|
|
Starch | 0.00 g |
Sugars | 1.34 g
0.00 g
|
Dietary fiber | 1.6 g |
0.17 g
|
|
Saturated | 0.042 g |
Trans | 0.000 g |
Monounsaturated | 0.032 g |
Polyunsaturated | 0.079 g |
0.69 g
|
|
Vitamins | Quantity
%DV†
|
Vitamin A equiv. |
3%
22 μg |
Thiamine (B1) |
2%
0.021 mg |
Riboflavin (B2) |
5%
0.057 mg |
Niacin (B3) |
2%
0.320 mg |
Pantothenic acid (B5) |
5%
0.246 mg |
Vitamin B6 |
6%
0.074 mg |
Folate (B9) |
9%
36 μg |
Vitamin B12 |
0%
0.00 μg |
Choline |
1%
6.1 mg |
Vitamin C |
4%
3.1 mg |
Vitamin D |
0%
0 IU |
Vitamin E |
2%
0.27 mg |
Vitamin K |
28%
29.3 μg |
Minerals | Quantity
%DV†
|
Calcium |
4%
40 mg |
Copper |
2%
0.035 mg |
Iron |
2%
0.20 mg |
Magnesium |
3%
11 mg |
Phosphorus |
3%
24 mg |
Potassium |
6%
260 mg |
Sodium |
5%
80 mg |
Zinc |
1%
0.13 mg |
Other constituents | Quantity |
Water | 95.43 g |
Alcohol (ethanol) | 0.0 g |
Caffeine | 0 mg |
Cholesterol | 0 mg |
Sale
Celery – 200 grams
₹40 ₹25
About the Product
- Relish juicy, crunchy and mildly salty flavoured celeries that are individually handpicked everyday by our trained farmers.
- Celeries have wide, green leaves attached to thick, juicy stalks joined at a common base.
- Celeries being a low energy vegetable makes it a good and healthy option for people on diets.
- Celery juice aids in healthy bowel movements, treats arthritis pain and detoxifies the whole body.
Storage and Uses
- Keep celery heads whole, wrap each of them separately in aluminum foil, and refrigerate.
- Plastic bags trap in the ethylene it produces, which hastens its demise.
Category: Herbs | seasoning
Tags: celery, Fresh, Fresh Herbs, fresh vegetables
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