High protein Fresh Paneer 200 Grams ( Low Fat High Protein )

VSR Low Fat High protein Paneer Contains 30 % more Protein and 20 % less Fat compared to malai Paneer

Paneer proteins, is a good choice for especially in a vegetarian diet. With a biological value of protein being 80-86%, it contains all the nine essential amino acids. As we all know, proteins are the building blocks of our cells; they are also essential for maintaining growth, repairing tissue, keeping our immunity in top shape, maintaining our blood volume and are an essential part of almost every hormone, and enzyme. Indian diets lack proteins and are largely cereal-based diets. Paneer can replace dals; it can be used as a snack and can also be eaten raw. Being bland in taste, it can be flavoured to an individual’s taste and paired with almost anything, making its consumption easy and hassle-free.