| Principle | Nutrient Value | % of RDA |
|---|---|---|
| Energy | 49 Kcal | 2.5% |
| Carbohydrates | 6 g | 4.6% |
| Protein | 4.4 g | 7.5% |
| Total Fat | 0.9 g | 4.5% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 1.1 g | 2% |
| Minerals | ||
| Calcium | 395 mg | 39.5% |
| Iron | 1.93 mg | 24% |
| Phosphorus | 51 mg | 7% |
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Methi/ Menthikura – 100 grams
₹20
About the Product
- Methi leaves are a very popular ingredient in Indian dishes that has a bitter taste and a strong aroma.
- Methi leaves reduce inflammation inside the body.
- They are effective in promoting milk flow for breastfeeding.
- They help with eating disorders.
- Reduce blemishes/stubborn skin marks and they are natural mouth fresheners.
Storage and Uses
- Storage: Wrap them in paper and refrigerate them for up to 5 days.
- For long-term storage, soak the leaves in a bowl of saltwater for 10 minutes.
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