| Principle | Nutrient Value | % of RDA |
|---|---|---|
| Energy | 22 Kcal | 1% |
| Carbohydrates | 3.26 g | 2.5% |
| Protein | 2.18 g | 4% |
| Total Fat | 0.34 g | 1% |
| Dietary Fiber | 1 g | 3% |
| Vitamins | ||
| Folates | 17 μg | 4% |
| Niacin | 3.607 mg | 23% |
| Pantothenic acid | 1.497 mg | 27% |
| Pyridoxine (B-6) | 0.104 mg | 8% |
| Riboflavin | 0.402 mg | 31% |
| Thiamin | 0.81 mg | 7% |
| Vitamin A | 0 IU | 0% |
| Vitamin C | 2.1 mg | 3.5% |
| Vitamin D | 7 IU mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Electrolytes | ||
| Sodium | 5 mg | 0.5% |
| Potassium | 318 mg | 7% |
| Minerals | ||
| Calcium | 3 mg | <1% |
| Copper | 0.318 mg | 35% |
| Iron | 0.50 mg | 6% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.047 mg | <1% |
| Phosphorus | 86 mg | 12% |
| Selenium | 9.3 μg | 17% |
| Zinc | 0.52 mg | 15% |
Sale
Mushrooms – Button, 1 pack (Approx .180g – 200 g)
₹50
About the Product
Buttom mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with a good texture that becomes more fragrant and meaty when cooked.
- Button mushrooms boost our immune system.
- They have anti-cancer benefits.
- They contain good amounts of riboflavin which is necessary to maintain oral health.
- They are very low in calories and rich in fiber.
Storage and Uses
- Do not store them in a plastic bag as they tend to deteriorate.
- Refrigerate them in a paper towel or a paper bag.
Description
Reviews
There are no reviews yet.