| Principle | Nutrient Value | % of RDA |
|---|---|---|
| Energy | 39 Kcal | 2% |
| Carbohydrates | 9.54 g | 7% |
| Protein | 0.91 g | 1.5% |
| Total Fat | 0.25 g | 1% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 1.5 g | 4% |
| Vitamins | ||
| Folates | 4 µg | 1% |
| Niacin | 0.806 mg | 5% |
| Pantothenic acid | 0.153 mg | 3% |
| Pyridoxine | 0.025 mg | 2% |
| Riboflavin | 0.031 mg | 2.5% |
| Thiamin | 0.024 mg | 2% |
| Vitamin A | 326 IU | 11% |
| Vitamin C | 6.6 mg | 11% |
| Vitamin E | 0.73 mg | 5% |
| Vitamin K | 2.6 µg | 2% |
| Electrolytes | ||
| Sodium | 0 mg | 0% |
| Potassium | 190 mg | 4% |
| Minerals | ||
| Calcium | 6 mg | 0.6% |
| Copper | 0.068 mg | 7.5% |
| Iron | 0.25 mg | 3% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.61 mg | 3% |
| Phosphorus | 11 mg | 2% |
| Zinc | 0.17 mg | 1.5% |
| Phyto-nutrients | ||
| Carotene-ß | 162 µg | — |
| Crypto-xanthin-ß | 67 µg | — |
| Lutein-zeaxanthin | 91 µg |
Sale
Peaches 500 grams
₹180
- Indian peaches are large with a red, velvety and fuzzy skin.
- They have red flesh, which is tender yet firm with a sweet and sometimes slightly tart flavour.
- Fresho peaches are juicy, high quality, selectively picked peaches.
Benefits
- Peaches protect against cancer, lowers cholesterol and relieves one from obesity.
- They maintain the health of nervous system, bones, eyes, teeth and skin.
Storage and Uses
- Store them in a cool, dry place away from direct sunlight. Serve them chilled. Dip peaches into boiling water for 30 seconds, then in cold water.
- The peel will slide off easily.Their fresh taste is relished along with peel or without peel.
Description
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