Ragi is a super-food, abounding in all the essential nutrients, including dietary fibers, proteins, iron, calcium, antioxidants, and vitamins, besides being gluten-free and hence safe for those with specific celiac and gluten allergies.
It provides massive benefits for the health of pregnant and lactating women and strengthens bones in growing children and also restores optimum bone density in older people as it is loaded with calcium.
Enhancing the external appearance by revitalizing skin and strengthening hair.
Per 100 Gms
Energy : 320.8kcal
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