Tata Sampann Unpolished Toor Dal/Arhar Dal, 1kg

• Nutritional facts
  Nutrient	Quantity Per 100 Gram	per seving 50 grams
  Energy	187 Kcal	95 Kcal
  Total Fat	3.08g	1.58g
  Saturated Fat	1.338g	0.52g
  Monounsaturated Fat	0.839g	0.42g
  Polyunsaturated Fat	0.508g	0.25g
  Carbohydrates	29.76g	14.8 g
  Sugar	1.21g	0.61g
  Protein	11.42g	5.8g
  Sodium	273mg	136 mg
  Cholesterol	5mg	0.25mg
  Potassium	532mg	266mg
  Phosphorus	104 mg	52mg
  Fibre	14.3g	7.25g

• Rich source of Protein
• Does not contain cholesterol, impurities and added chemicals
• Popularly used in making salads, curries and sprouts

One of the pulses that is used in everyday cooking, Tata Sampann Unpolished Yellow Moong Dal is a delicious dal that enhances the flavour of your staple dishes. This dal is also rich in proteins to keep you healthy. Contains minerals such as iron, copper, potassium, and magnesium. Also contains vitamin B6 and folate.

Commonly used in preparing sambar and dal recipes that pair well with rice or parathas. The dal is of the best quality and is hygienically packed. Has low saturated fats and more dietary fibre that keeps you from gaining weight